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Talkin' Sleep

Talkin' Sleep | Baby Sleep Solutions

Guess what...

That unsolicited advice can go!

Behind every sleep deprived parent is a team of good intentioned “helpers” mucking things up. Every grandparent, friend and neighbor has come out of the woodwork with advice. Filling your ears with “it’s time to sleep train”, “they should be sleeping through the night” or the age old, “just let them cry it out, you’ll see!.”

Your gut is telling you there’s a better solution. But the sleep deprivation is real.. You want your sleep, but compromising your baby’s development isn’t on the table. But the less sleep you and baby get, the less convincing your nopes and nuh-huhs are getting.

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baby sleep guide

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Trust Your Gut

When it comes to babies, sleep, and scientific proof it all points to one thing. The “traditional” ways of helping babies sleep make ZERO sense and are in total conflict with biology. So what’s a parent to do?

Well, you’re doing baby-led feeding, baby-led weaning, what about baby-led sleeping? I know it sounds crazy, but imagine what’s possible if you worked with your baby to find a schedule that works for both of you and finally get those ZZZ’s you both could use.

Trust Your Gut

Hey, I’m Valerie!

Registered Social Worker, M.S.W, R.S.W
Infant + Child Mental Health Specialist

Like you, I’m a mom who would do anything to help my littles be the most successful humans they can be. So when I had my first baby, and that unsolicited advice from every person I met came rolling in I realized just how much misinformation is flying at sleep deprived parents who just want solutions that are best for their kiddos..

Since then, I’ve made it my mission to change the script in baby sleep and give parents like you what you need most. Actual solutions that work grounded in science, biology and real life results from babies and families.


Learn More about Talkin' Sleep

Eat. Poop. Connect. Sleep?

Whether this little one is on the way or cuddling in your arms learning to understand how babies communicate and what is appropriate at different stages in their growth is VITAL to understanding why your little one just isn’t sleeping.

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Latest from the Talkin' Sleep Blog

Toddler Life |

Why do toddlers do this? 5 things your toddler does that drive you to the breaking point of your own meltdown

Written by Talkin' Sleep Parent Coach Christina Kocharakkal M.sc., RP, RMFT Oh toddler-hood. Do you ever feel like they just wake up with a mission to make your life miserable? It’s like they look ... READ the POST

Christina dives into 5 things your toddler does, that drive you to the breaking point of your own version of a toddler meltdown, that actually are quite normal. Read on to feel seen like you never did before and know, You are not ALONE!

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Talkin' Sleep | Baby Sleep Solutions