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Toddler Life | May 2, 2022

Why do toddlers do this? 5 things your toddler does that drive you to the breaking point of your own meltdown

Written by Talkin' Sleep Parent Coach Christina Kocharakkal M.sc., RP, RMFT Oh toddler-hood. Do you ever feel like they just wake up with a mission to make your life miserable? It’s like they look ... READ the POST

Christina dives into 5 things your toddler does, that drive you to the breaking point of your own version of a toddler meltdown, that actually are quite normal. Read on to feel seen like you never did before and know, You are not ALONE!

Real Talk | November 24, 2021

Gift Guide for New & Expectant Parents

Gift guide season is here! If you are like me, you love giving gifts but deciding what to buy that special expectant or new parent in your life? Thats a whole new challenge! Something that ... READ the POST

Baby Sleep Secrets | October 27, 2021

How to Get Sleep WITHOUT Sleep Training

My mission in creating Talkin’ Sleep is to make sure that every parent knows this: You do NOT have to sleep train in order to get your baby to sleep. Sleep training is NOT required. But you ... READ the POST

Baby Sleep Secrets | October 26, 2021

How I Found My Sleep Philosophy

I think back to when I had my first baby, back before I started Talkin’ Sleep. I remember those sleepless nights and how desperate I was to get sleep the “right” way. My baby just wouldn’t sleep and I ... READ the POST

Baby Sleep Secrets | August 17, 2021

Wake Windows and Sleep Cues: Unlocking the Mysteries of Baby Sleep

There’s a new baby in your arms. One that you will spend the rest of your life getting to know their every quirk and personality trait. But right now, you just want some help on figuring out when they ... READ the POST

Real Talk | July 16, 2021

Toxic Positivity in Parenting needs to go!

Awake every hour and a half through the night. ✔️Get peed on. Check. Twice? ✔️✔️Poopy diaper smell that seems to be lingering. ✔️Is that rotten milk smell you? 🤮Sometimes being a parent is rough. We ... READ the POST

Baby Sleep Secrets | July 9, 2021

4 Reasons Why Your Baby Wakes Within an Hour

There are many reasons your baby may be waking up several times within an hour of going to sleep, though overtiredness may be one, there are several others. Knowing why your baby is waking can make ... READ the POST

Baby Sleep Secrets | July 9, 2021

Overtired Baby: How to Get an Overtired Baby to Sleep

Is your baby waking within an hour of going to sleep? Here’s the most likely reason why: baby is overtired. “Overtired” means your baby stayed awake for too long. Don’t worry: Overtiredness ... READ the POST

Real Talk | July 8, 2021

6 Strategies To Bring Calm To Parenting With Your Partner Right Now

Parenting, even in the best times, is a challenge. Today’s already sleep deprived parents have been thrown in for another loop, into a climate of uncertainty and uncharted ... READ the POST