Parenting Solutions
Because your mental health and wellbeing matter too!
Parenting is hard, and sometimes the support you need won't come from a course. Especially when you are trying to break through your own trauma, anxiety, and whatever else looms over your parenting journey. With support and solutions perfect for you and your family--you can find joy in parenting!
Looking for a more individualized approach?
Our one-on-one sleep consulting (available world-wide) or parent coaching, sleep contultation, and therapy services (Ontario, Canada Only) are here to support you when you need it most.
- Lack of connection with family
- Feeling like you're doing it "wrong"
- Nothing you do seems to "work"
- Breaking cycles from how you were "raised"
- Unsure how to trust your parenting inutition
- Feeling lost and disconnected
- Finding parenting solutions both you and your spouse agree on
Less research. More Solutions.
Will Your Baby Sleep if You Don’t Leave Them to Cry?
Wondering if your only choices are sleep training or staying exhausted? Here’s what actually helps, why babies wake, and how to support sleep while staying responsive to your baby and your values. The Short Answer Yes. You do not have...
Why Does My Baby Wake Every 1-2 Hours? What’s Normal and what’s What’s Not and How to Tell the Difference.
It’s 2 a.m. Your baby is awake. Again. Maybe this is the fourth wake-up tonight. Maybe the fifth. Maybe it feels like you’ve barely fallen asleep before you’re being called back again. If your baby is waking every 1–2 hours...
Parenting Type Quiz
Every parent has to "wing it" for a while, but most of the time--that's not exactly what you want to keep as your parenting style. (Unless it is--then keep at it!) We realize it's sometimes hard to know how to identify your parenting style. So we created this quick Parenting Type Quiz to help you get started.