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Talkin' Sleep's founder Valerie Groysman's headshot on an Ipad (with pencil) with a yellow text box that says, "Advice you can rely on. Sleep expertise from an actual child mental health specialist.

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Talkin' Sleep's Normal Toddler Sleep Gudie helps you understand overnight patterns, nap changes and total sleep most toddlers require.

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Our normal sleep guides are here to help you identify some realistic expecations regarding your toddler or baby's sleep.

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