recently on the blog...
Wondering if your only choices are sleep training or staying exhausted? Here’s what actually helps, why babies wake, and how to support sleep while staying
Okay–as a Millenial/Xennial time out was a favorite of all our parents and teachers. If we looked at the crayon wrong–TIMEOUT! If we wiggled too much at dinner–TIMEOUT! And sometimes the standards of “timeout” varied from person to person and who knows what else. And at the core of those
Okay–as a Millenial/Xennial time out was a favorite of all our parents and teachers. If we looked at the crayon wrong–TIMEOUT! If we wiggled too much at dinner–TIMEOUT! And sometimes the standards of “timeout” varied from person to person and who knows what else. And at the core of those
Valerie Groysman, M.S.W., R.S.W. is mom of two boys (toddler and baby), a Registered Social Worker (Ontario, Canada - only) and Certified Baby-Led Sleep and Well-being Specialist.
She is the Founder of Talkin' Sleep which provides effective personalized sleep solutions based on your baby's biology and your family's values.
Valerie helps babies, toddlers, children and families get the sleep they need without compromising what's best for their child. All recommendations and information is based on biologically normal infant sleep, attachment science and a holistic understanding of the unique needs of each baby, parent and family.
Valerie does not use sleep training or crying it out methods to support families to get sleep.
