recently on the blog...
Wondering if your only choices are sleep training or staying exhausted? Here’s what actually helps, why babies wake, and how to support sleep while staying
We live in a new age where technology and social media are telling us all the things on how to parent. Technology can be a lifesaver or it can do the exact opposite; in this time and age we’re living in a fast-paced world. One super popular tool that many
We live in a new age where technology and social media are telling us all the things on how to parent. Technology can be a lifesaver or it can do the exact opposite; in this time and age we’re living in a fast-paced world. One super popular tool that many
Valerie Groysman, M.S.W., R.S.W. is mom of two boys (toddler and baby), a Registered Social Worker (Ontario, Canada - only) and Certified Baby-Led Sleep and Well-being Specialist.
She is the Founder of Talkin' Sleep which provides effective personalized sleep solutions based on your baby's biology and your family's values.
Valerie helps babies, toddlers, children and families get the sleep they need without compromising what's best for their child. All recommendations and information is based on biologically normal infant sleep, attachment science and a holistic understanding of the unique needs of each baby, parent and family.
Valerie does not use sleep training or crying it out methods to support families to get sleep.
