recently on the blog...
Wondering if your only choices are sleep training or staying exhausted? Here’s what actually helps, why babies wake, and how to support sleep while staying
Boundaries are hard for a lot of people–so trying to implement them after just having a baby and your sleep is all over the place–that equals extra hard. Or at least it was way prior to landing on this post. I want you to have some building blocks to better
When I say co-sleeping, you probably have an idea pop into your head. But did you know that depending on where you live, it might not be the actual definition? Today we are going to talk about one of our BIG questions we get a lot here at Talkin’ Sleep.
When I see videos on TikTok of parents boasting about how they got their 8 week old to sleep through the night I totally cringe. Don’t get me wrong, some people are lucky enough that their baby sleeps for long hours overnight and they are healthy, happy, with no medical
When it come to accepting help with a new baby this comes to mind – It takes a village to raise a child. Have you heard of this saying? 👀 We’ve all heard this, right? But then you look around and you’re wondering ‘Where’s this village? Where are the people
Receiving baby sleep advice can be very helpful but it can become overwhelming. This can happen especially when it is unsolicited. If you’re travelling this holiday with your baby or toddler, you already know there won’t be a shortage of advice. The question is how do you deal with them?
Want to know what my unpopular opinion is? I’m calling bullshit! Yes, bullshit on most of the common knowledge sleep advice. Honestly, I can’t believe how we got this far where many professionals and parents believe these. You have definitely heard at least one of these. I also like to
Boundaries are hard for a lot of people–so trying to implement them after just having a baby and your sleep is all over the place–that equals extra hard. Or at least it was way prior to landing on this post. I want you to have some building blocks to better
When I say co-sleeping, you probably have an idea pop into your head. But did you know that depending on where you live, it might not be the actual definition? Today we are going to talk about one of our BIG questions we get a lot here at Talkin’ Sleep.
When I see videos on TikTok of parents boasting about how they got their 8 week old to sleep through the night I totally cringe. Don’t get me wrong, some people are lucky enough that their baby sleeps for long hours overnight and they are healthy, happy, with no medical
When it come to accepting help with a new baby this comes to mind – It takes a village to raise a child. Have you heard of this saying? 👀 We’ve all heard this, right? But then you look around and you’re wondering ‘Where’s this village? Where are the people
Receiving baby sleep advice can be very helpful but it can become overwhelming. This can happen especially when it is unsolicited. If you’re travelling this holiday with your baby or toddler, you already know there won’t be a shortage of advice. The question is how do you deal with them?
Want to know what my unpopular opinion is? I’m calling bullshit! Yes, bullshit on most of the common knowledge sleep advice. Honestly, I can’t believe how we got this far where many professionals and parents believe these. You have definitely heard at least one of these. I also like to
Valerie Groysman, M.S.W., R.S.W. is mom of two boys (toddler and baby), a Registered Social Worker (Ontario, Canada - only) and Certified Baby-Led Sleep and Well-being Specialist.
She is the Founder of Talkin' Sleep which provides effective personalized sleep solutions based on your baby's biology and your family's values.
Valerie helps babies, toddlers, children and families get the sleep they need without compromising what's best for their child. All recommendations and information is based on biologically normal infant sleep, attachment science and a holistic understanding of the unique needs of each baby, parent and family.
Valerie does not use sleep training or crying it out methods to support families to get sleep.
